insulin resistance
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Warmth In The Winter
Buttah Chicken over Cauli Rice Trim Healthy Mama pg. 48 & 225 With the first spicy bite, I was unexpectedly transported to that first June night out in Jalalabad. A little Pakistani restaurant on the other side of town–bring your own… Continue reading
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The Buddy The Elf Diet
This time of year fondly brings to mind the blood test that required me to eat carbs…lots of them! In preparation, for three days I had to eat at least 300 grams of carbs, and if one day was lower… Continue reading
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Would You Rather? III
Other uses for toenail clippings. Thanks Pinterest! Once again my life has become “Would You Rather,” the game of two unconventional choices such as: Would you rather use someone else’s clipped toenail as a toothpick -OR- eat a slice of… Continue reading
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Week 5 Add-On: Garlic
On January 3rd I realized that I was going to have to make life adjustments: mind, body and soul….it was going to takes months to balance hyperinsulinemia, hypoglycemia and insulin resistance as well as convoluted thinking and feeling. I had… Continue reading
