Friday I had my yearly physical, and although I’m feeling better…I felt that something was still a little off, maybe Vitamin B? Vitamin C? so I prayed, “God, let there be progress.” And there was…I’m Vitamin D deficient…just hadn’t thought far enough up the alphabet. This summer, I’ve been purposeful in spending time outdoors soaking up the rays; I even have a bit of a golden glow, so I was surprised at the tip of the scales for Vitamin D.
Sunlight & Vitamin D
Since my aunt’s funeral, almost daily, I’ve been singing: “Walking in sunlight all of my journey; over the mountains, through the deep vale.” Except I think of it as ‘son light’. Nearly all summer, I’ve awakened feeling like something was off or missing or deficient. I’ve gone rogue and self-diagnosed: I probably need to walk in the son light more and increase my dosage of D3 (divine-trinity).